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Taekwondo is an ancient Korean martial art, a modern Olympic competition, and a fantastic way to teach children many of the skills they will need to be successful as they grow up.
Our pupils come to us as young as four to six years old. We bring the basics of world-class Olympic taekwondo to Indianapolis, combining self-defense skills with sport and fitness in our full-sized Olympic taekwondo ring. Our instruction focuses on techniques like blocks, kicks, punches, strikes, throws, and joint locks. More importantly, however, we also imbue our young students with the respect, self-discipline, confidence, and love of fitness that will put them ahead of their peers. The result is children who have a more positive outlook and perform better in school than children who are not involved in martial arts.
TKO’s kickboxing classes are the most complete total-body workout for women in Indianapolis. Led by a world-class martial arts champion, you will learn precision hand and foot strikes that get your heart rate pumping and work out every one of your muscle groups. Because our classes combine cardio and strength training into a single workout, you will burn more calories and get faster results all while you learn to defend yourself in real-world conflict situations.
Other benefits our students experience include increased confidence, mental clarity, and overall life satisfaction. By simply joining our kickboxing classes in Indianapolis, you can kick your way into top condition.